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Frozen foods: truths and lies - Tips on how to throw or melhor I give frozen food

Practically 7 from 10 households eat frozen foods a minimum of after per week. These meals are presented as excellent candidates to exchange and accompany fresh merchandise. On the other hand, the top quality of your frescoes is constantly assumed for being superior. Is it like that? Why are frozen ones more cost-effective? Do they shed properties, taste or texture? The following report answers these concerns, explains why the important thing to taste is in thawing and what are the advantages of frozen meals.

 

Five concerns about frozen foods

1. Around 70% of households eat frozen food at the least the moment a week, based on a joint study prepared by the Spanish Society of Dietetics and Meals Sciences (SEDCA) as well as Confederation of People and End users (CECU). The financial and time conserving the buy of those meals supposes would be the main cause within the enhance of their consumption, though they are really even now perceived like a worse high-quality option than fresh merchandise.

 

2. Are frozen foods "worse" than fresh ones? Yes and no. Processing a foods constantly entails some alteration. The freezing, specifically, includes the loss of some of the organoleptic attributes on the foods. Nevertheless, in case the course of action is carried out effectively, these losses are minimum and hardly obvious. Frozen foods will be stored for prolonged intervals, however they could also deteriorate when the fridge is simply not appropriate or if they're handled improperly. Inside the situation of fresh meals, the journey from assortment to consumption could cause considerable deterioration.

 

3. Why are they less costly? Based on a well-known chain of frozen products, the reduce value is explained simply because the meals presented for freezing is collected in instances of higher provide or abundance, with which its price is even more economical. These food items are frozen and stored in fantastic issue and having a reduced value until eventually consumption.

 

4. Frozen ones, do they lose properties? The freezing procedure hardly influences the nutritional content material of the meals. Now, the deep-freezing procedure is applied, which as outlined by authorities ensures 100% within the nutritional content. The food is frozen as swiftly as you can at temperatures that attain -40ºC. On this way, the nutritional properties and, also, the organoleptic characteristics (flavor, texture, color and smell) are conserved. Even though the reduction of nutrients is almost imperceptible, it should be remembered that there's consistently a risk of altering a few of its attributes. This aspect won't occur in fresh meals, while the loss of nutrients that could be seasoned from whenever they are collected and prepared till they are really consumed may perhaps be equal to or greater compared to the alterations while in freezing. Hence, frozen meals securely and appropriately have practically nothing to envy the fresh.

 

5. Does the taste suffer? Does it influence its texture? Fruits, vegetables, fish, meat ... All meals should be frozen at their optimum time, without alterations and under unbeatable disorders. Hence, freezing takes place shortly after harvesting, or processing, whenever they collect their best nutritional attributes. The role of the freezing technique is decisive during the final end result: a good technique guarantees superb attributes on the meals, when bad freezing supposes a vital reduction of nutrients, flavor and texture. Within this facet, it's important to mention the homemade frozen. By not getting ample approaches in your house, the fresh meals that we freeze can shed dietary superior, the original taste and texture.

 

Defrosting, the important thing to a fantastic taste

The meals which is purchased frozen originates from the business and, considering the fact that meticulous strategies are used in this spot, the main difference with fresh ones is barely perceptible. The fact is, in case the freezing approach is suitable, only a very good taster could appreciate any variation with fresh food items. Even so, there is a great deal of mistrust in the direction of frozen meals and the client claims to discover distinctions in texture and taste. How is it explained?


•    The essential is inside the thawing of meals and from the subsequent preparation. The package deal directions ought to be followed the moment the foods is cooked. A malpractice can suppose the quick reduction from the flavor, its dietary characteristics and its texture.


•    Never hurry to thaw, due to the fact the ultimate taste of your foods depends on it. The suggestions indicated to the containers ought to be followed and, within the case of frozen food items by the customer, they ought to be thawed to begin with inside the fridge then cooked.
Its achievable that frozen food won't reach our freezer in its optimum situations, considering that through the journey the cold chain can be broken and, on this case, the qualities in the product are altered. For this reason its advisable to leave for your finish the order within the frozen ones and area them in cold as soon as possible.


•    It may also happen that the freezing time is exceeded, that may be, having the foods for too lengthy within the freezer. Even though they continue to be harmless there, it can be preferable to not exceed 6 months or even a year, or the time period indicated by the container.


•    By freezing meals ourselves, circumstances as effective as in industrial freezing are usually not attained, so that the quality of food will be reduced and losse.

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